Zen Yoga by Dynamic Mindfulness, Berlin

4.4
#36 of 44 in Spas in Berlin
We help you bring your mind and body at ease.

Our teachers lead grounded and inspiring yoga classes in English limited to max 15 participants. In order to nourish receptive attention, we don’t play music during yoga classes.

If you want to venture further, we offer meditation workshops, yoga retreats, and teacher training programs.

Studio is situated at Tempelhofer Ufer 36, right beside the dynamic and invigorating open space of Gleisdreieck Park.

As the fruit of almost two decades of continuous study and practice of Buddhism and Yoga across Europe and the United States, Dynamic Mindfulness Yoga Studio was founded by Tatjana Mesar.
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Zen Yoga by Dynamic Mindfulness Reviews

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TripAdvisor Traveler Rating
TripAdvisor Traveler Rating 5.0
3 reviews
Google
4.9
TripAdvisor
  • I strongly recommend this class, whatever level of yoga you are. A great mix of challenge and surrender, in a friendly and supportive enviroment. Besides physical practice, a very nice introduction...  more »
  • Excellent opportunity to actively relax and experience the wholeness of your body and mind. Tatjana's classes guide you through stress reduction techniques. She is a great teacher who gives you an...  more »
Google
  • Tatjana's school represents what each yoga studio should be: a neat space, free from the ever-present hustle and bustle, where great teachers guide you through a safe practice. Kindness, humor and atmosphere of openness prevails. The Dynamic Mindfulness method allows for new perspectives and developing inner strength. Zen yoga encourages you to find connection to yourself and others from a place of authenticity. And last but not least, community is a not an empty word here but an embodied practice.
  • Surprised to see so many positive comments for this Yoga studio! I guess most of those who wrote them are either absolutely undemanding or maybe just friends of the owner. The training room is dark and pretty run-down, basic facilities like showers are missing, in general everything is pretty basic. If you happen to use the washroom - take some sanitizer with you, as there is no tap water there to wash your hands. The owner is quite stingy, they did a hard sell on me convincing me to buy the triple card. The bad thing is - it is valid for one month only. After I could not use the remaining trainings due to a flu there was no chance to extend it despite me showing them sickness list. I really like this kind of people: we-love-you-all and esoteric characters at the surface and pretty cold business people within)). The training itself was also quite lame. I was clearly looking for a more intensive practice - but they will tell you everything what you wanna hear just to make you join.

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